If you’ve ever experienced a panic or anxiety attack,* you know how terrifying one can be. The worst one I’ve ever had occurred in graduate school – in the middle of an in-class research presentation! – where I actually fainted and was taken...
I’m very excited to announce that the newest online course at Contemplative U – “The 11th Step: Contemplative Prayer & Meditation for 12-Step Recovery” – will be officially released on June 25, 2018. (For those who use Insight Timer,...
Telling our story – especially if it involves pain or trauma – in a space where others listen with deep compassion, can be an incredibly healing experience. Likewise, listening is an inherently contemplative practice that requires hospitality and openness...
In a world desperately in need of wise leadership and decision-making that benefit all people and the common good—including our planet and natural environment—we hope that the CWA can make a small contribution to enhancing this virtue of contemplative practical...