I recorded the video (below in post) for Mind-Body Solution’s annual “Kiss my Asana Yogathon” 4 years ago, and my friend Myra Rucker (see Contemplate This! Episode 6) recently posted these kind beautiful that moved me to tears! You can join her...
For this episode, I am your co-host, along with Nick Zolfo, the host of the podcast “Catching ZZ’s: A Millenial’s Guide to Mindfulness.” Nick and I were introduced by a mutual friend (Joseph Ranseth), and we realized that we have a very similar purpose behind our...
“As a busy, stressed-out business owner, Tom’s workshops have helped me to recognize the value of a centering practice in making better decisions, using my energy efficiently and being more creative in my work.” – Aimee Dunne, Founder & COO...
Leadership success can be a lonely path, but you don’t have to face your challenges alone. Announcing “Centering for Wisdom™ Growth Groups” In partnership with BGI,(the company who developed the Growth Groups model and proprietary software) we will soon...
The following article was recently published in St. John’s Abbey Banner We could all use a bit of levity and laughter these days, so I hope you enjoy it! You can read it online (click the link above), or the text is copied below Several of the most influential...
