If there’s one thing that differentiates Centering for Wisdom from all the other self-help gurus, books, and programs out there, it’s this – Centering for Wisdom is not a self-help program. It is a program of self-surrender to a...
I’ve been seeing this idea quite a bit recently that is very popular among entrepreneurs, coaches, and more New-Age spirituality – it’s this idea that you create your own reality; that achieving your goals, building the life you dream about, is just about...
“Perfectionism is a Lie” “Don’t let the perfect become the enemy of the good.” These are two of my favorite lines, almost like mantras, that I use to help combat that relentless drive toward perfectionism. Those of you suffer from...
I love the movie “Free Solo,” a documentary about the climber Alex Honnold and his climbing of El Capitan in Yosemite national park. Oh, did I mention he does it without any ropes or protective equipment? El Capitan is a 2,000 foot sheer rock face that is...
Intention is the star rising in the Dark Night [of the Soul] Fr. Michael Casey, OSB Just about every contemplative tradition suggest we begin our practice by offering an intention. An intention is something that we are “tending toward,” a desired purpose...
